My definition of spirituality lies deep within. Every living creature has a spirit. Whether or not a person is in touch with their spirit, is something that only the individual can be totally honest about. It is not something you can lie about to others.
On the odd occassion that I meet someone who seems to be having a bad day, I am often left wondering why they would deny their spirit the happiness it deserves.
Life can get you down. I know this and there was a time in my life where I allowed this to happen. Depression ruled me.
I have learnt much about myself that I have released old life patterns that were like a cage around my soul. This isn't living.
Freedom of spirit is when you can see the joy in every little moment. To laugh until you cry (which happens so much for me these days). Blissful moments.
You can't hide your spirit and how you project it onto the world. Spirituality is beauty and peace of mind.
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